Thursday 24 May 2012

Ayurvedic Benefits Of Tulsi

Tulsi (Ocimum basilicum)

Sanskrit Name: Tulasi


Other Names: Holy Basil, French Basil, Common Basil, Sweet Basil


Sacred associations: one of the most sacred plants in India; regarded as a goddess and a consort of Lord Vishnu; ceremonially married to Lord Vishnu every year, marking the beginning of the marriage season
Indications: insect bites; gout, muscular aches and pains, rheumatism, bronchitis, coughs, earaches, sinusitis, flatulence, nausea, cramps or scanty periods, colds, fever, flu, infectious diseases.


Actions: Antidepressant, antiseptic, antispasmodic, carminative, cephalic, digestive, emmenagogue, expectorant, febrifuge, galactagogue, nervine, prophylactic, restorative, stimulant of adrenal cortex, stomachic, tonic.



Precautions: relatively non-toxic, non-irritant; avoid essential oil during pregnancy.








 Tulsi, a native to tropical Asia and Africa, is now widely cultivated throughout most of the world. There are many varieties used for both culinary and medicinal applications. It is a tender annual herb, with very dark green, ovate laves, grayish-green beneath with stems bearing whorls of two-lipped greenish, or pinky-white flowers. The plant has a lovely aroma.

Tulsi is widely used in Ayurvedic for: bronchitis, coughs, colds, asthma, flu and emphysema. It is also used as an anecdote for insect and snake bites. It has been used against epidemics and fever, such as malaria. It improves blood circulation and the digestive system. Tulsi is sattvic and opens the heart and mind, gives love, devotion, faith, compassion and clarity; cleanses the aura and gives divine protection. It increases prana and develops pure awareness. Holy basil is used to relieve anxiety, depression, fatigue, insomnia, migraine, nervous tension. It clears the head, relieves intellectual fatigue and gives the mind strength and clarity.

Tulsi is an herbal remedy for various common ailments. The juice extracted from the leaf is given to cure fever, dysentery, skin infections, intestinal worms and to reduce vomiting. The stem is made into beads and used as rosaries by the Hindus.

Basil essential oil is produced in France, Italy, Egypt, Bulgaria, Hungary and the US. It is colorless or pale yellow with a light, fresh, sweet-spicy scent and balsamic undertone. It blends well with bergamot, clary sage, lime, opopanax, oak moss, citronella, geranium, hyssop amongst others. The oil is used in soaps, cosmetics, and perfumery; and also used in savory foods. 



To get more ayurvedic tips visit http://www.ayurvedaacademy.com

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