Asofoetida Powder Benefits

Asofoetida Powder Benefits



Asafoetida is one of its kind with pungent smell. Yet it has many effective medicinal uses.

http://www.ayurvedaacademy.com/blogs/asofoetida-powder-benefits

Sound sleep - The Natural Way

Sound sleep - The Natural Way



How often do we get sound sleep? Do you feel refreshed when you wake up?

http://www.ayurvedaacademy.com/blogs/sound-sleep-natural-way

Cashew nuts - Nutritional Benefits

Cashew nuts - Nutritional Benefits

Cashew nuts are very popular and most of us have used it. Let's know more about it.

http://www.ayurvedaacademy.com/blogs/cashew-nuts-nutritional-benefits

Bottle gourd - Nutritional benefits

Bottle gourd - Nutritional benefits

Bottle gourd is one of the vegetables that helps in cooling. Let's know more about it.

http://www.ayurvedaacademy.com/blogs/bottle-gourd-nutritional-benefits

Mustard - Benefits

Mustard - Benefits



Who has not heard of mustard seeds! Mustard seeds are small yet effective in curing many health disorders.

http://www.ayurvedaacademy.com/blogs/mustard-benefits

Cure for Malaria

Cure for Malaria



Today is World Malaria Day!



Malaria can be prevented. Let's know how.

http://ayurvedaacademy.com/blogs/cure-malaria

Dhanurasana (Bow pose)

Dhanurasana (Bow pose)



Let's know the benefits of Dhanurasana.

http://www.ayurvedaacademy.com/blogs/dhanurasana-bow-pose

Lassi - Ayurvedic beverage

Lassi - Ayurvedic beverage



Something more to cool for this summer. Let's have lassi!

http://www.ayurvedaacademy.com/blogs/lassi-ayurvedic-beverage

Tender coconut - Thirst Quencher

Tender coconut - Thirst Quencher



It is the perfect time to have one of the summer drinks - tender coconut!

http://www.ayurvedaacademy.com/blogs/tender-coconut-thirst-quencher

Dill - Health Benefits

Dill - Health Benefits



A herb in the kitchen having many benefits - did you know Dill?

http://www.ayurvedaacademy.com/blogs/dill-health-benefits

Adho mukha shvanasana

Adho mukha shvanasana

Let's learn one of the most popular poses in Suryanamaskar - the Downward facing dog pose.
http://www.ayurvedaacademy.com/blogs/adho-mukha-shvanasana

Banana-Health Benefits

Banana-Health Benefits



Bananas are considered to be one of the world's healthiest foods. Know why?

http://www.ayurvedaacademy.com/blogs/banana-health-benefits

Tulsi - Holy Basil

Tulsi - Holy Basil



Let's know why Holy Basil is so sacred.

http://www.ayurvedaacademy.com/blogs/tulsi-holy-basil

Sun Salutation (Surya namaskar)

Sun Salutation (Surya namaskar)



There are many reasons for practicing Surya namaskar. Let's know more.

http://www.ayurvedaacademy.com/blogs/sun-salutation-surya-namaskar

Importance of Plants in Ayurveda

Importance of Plants in Ayurveda



Happy Arbor Day!



It is interesting to understand the medicinal properties of the plants around us. How many plants around your home can you identify?

http://www.ayurvedaacademy.com/blogs/importance-plants-ayurveda

Muskmelon - Nutritional Benefits

Muskmelon - Nutritional Benefits



Enjoy the numerous health benefits of Muskmelon.

http://www.ayurvedaacademy.com/blogs/muskmelon-nutritional-benefits

Ginger - Health Benefits

Ginger - Health Benefits



Ginger is one of the easily available ingredient that has several health benefits. Let's know more about ginger.

http://www.ayurvedaacademy.com/blogs/ginger-health-benefits

Health in Ayurveda

Health in Ayurveda



Happy World Health Day!

It is important to maintain our health. What is Ayurveda's approach on this?

http://www.ayurvedaacademy.com/blogs/health-ayurveda

Cucumber - Medicinal Benefits

Cucumber - Medicinal Benefits



It is summer time. Let's cool with cucumber.

http://www.ayurvedaacademy.com/blogs/cucumber-medicinal-benefits

Meditation and Ayurveda

Meditation and Ayurveda



Ayurveda when practiced with Yoga is very effective and helps in maintaining a healthy lifestyle. Let's see how is meditation related to Ayurveda and Yoga.

http://www.ayurvedaacademy.com/blogs/meditation-and-ayurveda

Autism

Autism



Today is Autism Awareness Day! Heard of Asha Foundation <http://www.ashafoundation.org/> that improves the quality of life of children with autism? Let's understand more about autism and orient such children towards a more fulfilling life.

http://www.ayurvedaacademy.com/blogs/autism

Grapes - Nutrition facts and Benefits

Grapes - Nutrition facts and Benefits



Grapes are one of the fruits extensively used in Ayurvedic medicines. Let's know more about grapes.

http://www.ayurvedaacademy.com/blogs/grapes-nutrition-facts-and-benefits

Pranayama

Pranayama



Pure body and mind are required for healthy living. Pranayama is one such tool to achieve it.

http://www.ayurvedaacademy.com/blogs/pranayama

Cinnamon - Health Benefits

Cinnamon - Health Benefits



Most of us know Cinnamon. What dishes do you prepare with cinnamon?

http://www.ayurvedaacademy.com/blogs/cinnamon-health-benefits

Snake gourd - Health Benefits

Snake gourd - Health Benefits



Medicinal properties of vegetables we generally use sometimes go unnoticed. Let's know more about the health benefits of snake gourd.

http://www.ayurvedaacademy.com/blogs/snake-gourd-health-benefits

Tuberculosis

Tuberculosis

Today is World TB day. Let's bring awareness and work together to eliminate TB.

http://www.ayurvedaacademy.com/blogs/tuberculosis

Watermelon for Summer

Watermelon for Summer



Cool yourself with watermelon and explore its benefits this summer.

http://www.ayurvedaacademy.com/blogs/watermelon-summer

Happiness in Ayurveda

Happiness in Ayurveda



Today is International Day of Happiness!



It is so often heard that the source of happiness lies within us. What has Ayurveda to say about this?

http://www.ayurvedaacademy.com/blogs/happiness-ayurveda

Black Pepper

Black Pepper



Black Pepper adds flavor to the food along with health benefits.

http://www.ayurvedaacademy.com/blogs/black-pepper

Aloe vera - Benefits

Aloe vera - Benefits



Have you used Aloe vera?

http://www.ayurvedaacademy.com/blogs/aloe-vera-benefits

Figs - Many Benefits

Figs - Many Benefits



Figs are tasty as well as nutritious.

http://www.ayurvedaacademy.com/blogs/figs-many-benefits

Lotus - The Cool flower

Lotus - The Cool flower

The beauty of Lotus has been praised from ancient times. Let's know more about lotus!

http://www.ayurvedaacademy.com/blogs/lotus-cool-flower

Kidney Care

Kidney Care



Today is world kidney day!



Kidneys are very important for the proper functioning of the body. Let's know about kidney stones.

http://www.ayurvedaacademy.com/blogs/kidney-care

Glaucoma - Eye Care

Glaucoma - Eye Care



Today is Glaucoma Day!



Ever heard of Glaucoma? Know more about this eye damage and its rejuvenation.

http://ayurvedaacademy.com/blogs/glaucoma-eye-care

Respiratory Health

Respiratory Health



Happy No Smoking Day!



Well, we all know smoking is injurious to health. Is this yet another article to mention the same or is there something more to it?

http://www.ayurvedaacademy.com/blogs/respiratory-health

Jackfruit-Nutrition Facts

Jackfruit-Nutrition Facts



Cutting open a jackfruit without messing is a skill. It is indeed worth spending time to cut a jackfruit when it has so many benefits.

http://www.ayurvedaacademy.com/blogs/jackfruit-nutrition-facts

Ayurvedic Cooking

Ayurvedic Cooking



Would it not be wonderful to balance both taste as well as health? Let's know a bit of what Ayurveda thinks about cooking.



http://www.ayurvedaacademy.com/blogs/ayurvedic-cooking

Herbal Tea

Herbal Tea



How many tea varieties have you tried out? Know more about herbal tea here:

http://www.ayurvedaacademy.com/blogs/herbal-tea

An Apple a day ...

An Apple a day ...

What comes to your mind when you see an apple? Let's know more about Apple as medicine.

http://www.ayurvedaacademy.com/blogs/apple-day

Ayurveda and Yoga

Ayurveda and Yoga



Too large a topic to be discussed in this forum. Do we know how Ayurveda and Yoga are related? Let's have a quick overview.

http://www.ayurvedaacademy.com/blogs/ayurveda-and-yoga

Nutritious Jaggery

Nutritious Jaggery



Jaggery is used for preparing sweets and is a healthy substitute for sugar. Did you know why was water served with a bit of jaggery in the recent past? Let's see how nutritious jaggery is.

http://www.ayurvedaacademy.com/blogs/nutritious-jaggery

Thirst Quenchers

Thirst Quenchers



How quickly can  you quench your thirst?

http://www.ayurvedaacademy.com/blogs/thirst-quenchers

Wood Apple - Medicinal Benefits

Wood Apple - Medicinal Benefits

How often have we used Wood Apple and understood its value? Let's know more..

http://www.ayurvedaacademy.com/blogs/wood-apple-medicinal-benefits

Fruit or Fruit juice?

Fruit or Fruit juice?

There are advantages of either having fruit as a whole or having real fruit juice. Let's see which one is better.

http://www.ayurvedaacademy.com/blogs/fruit-or-fruit-juice

Black Salt for Digestion

Black Salt for Digestion



What does black salt comprise of? How does black salt affect health?

http://www.ayurvedaacademy.com/blogs/black-salt-digestion

Multiple benefits of Cilantro

Multiple benefits of Cilantro



How many benefits of Cilantro can you list down?

http://www.ayurvedaacademy.com/blogs/multiple-benefits-cilantro

Fight Common Cold

Fight Common Cold

What is the best method to fight common cold?
http://www.ayurvedaacademy.com/blogs/fight-common-cold

Sandalwood for Skincare

Sandalwood for Skincare

How can you rejuvenate your skin?
http://www.ayurvedaacademy.com/blogs/sandalwood-skincare