Asofoetida Powder Benefits

Asofoetida Powder Benefits



Asafoetida is one of its kind with pungent smell. Yet it has many effective medicinal uses.

http://www.ayurvedaacademy.com/blogs/asofoetida-powder-benefits

Sound sleep - The Natural Way

Sound sleep - The Natural Way



How often do we get sound sleep? Do you feel refreshed when you wake up?

http://www.ayurvedaacademy.com/blogs/sound-sleep-natural-way

Cashew nuts - Nutritional Benefits

Cashew nuts - Nutritional Benefits

Cashew nuts are very popular and most of us have used it. Let's know more about it.

http://www.ayurvedaacademy.com/blogs/cashew-nuts-nutritional-benefits

Bottle gourd - Nutritional benefits

Bottle gourd - Nutritional benefits

Bottle gourd is one of the vegetables that helps in cooling. Let's know more about it.

http://www.ayurvedaacademy.com/blogs/bottle-gourd-nutritional-benefits

Mustard - Benefits

Mustard - Benefits



Who has not heard of mustard seeds! Mustard seeds are small yet effective in curing many health disorders.

http://www.ayurvedaacademy.com/blogs/mustard-benefits

Cure for Malaria

Cure for Malaria



Today is World Malaria Day!



Malaria can be prevented. Let's know how.

http://ayurvedaacademy.com/blogs/cure-malaria

Dhanurasana (Bow pose)

Dhanurasana (Bow pose)



Let's know the benefits of Dhanurasana.

http://www.ayurvedaacademy.com/blogs/dhanurasana-bow-pose

Lassi - Ayurvedic beverage

Lassi - Ayurvedic beverage



Something more to cool for this summer. Let's have lassi!

http://www.ayurvedaacademy.com/blogs/lassi-ayurvedic-beverage

Tender coconut - Thirst Quencher

Tender coconut - Thirst Quencher



It is the perfect time to have one of the summer drinks - tender coconut!

http://www.ayurvedaacademy.com/blogs/tender-coconut-thirst-quencher

Dill - Health Benefits

Dill - Health Benefits



A herb in the kitchen having many benefits - did you know Dill?

http://www.ayurvedaacademy.com/blogs/dill-health-benefits

Adho mukha shvanasana

Adho mukha shvanasana

Let's learn one of the most popular poses in Suryanamaskar - the Downward facing dog pose.
http://www.ayurvedaacademy.com/blogs/adho-mukha-shvanasana

Banana-Health Benefits

Banana-Health Benefits



Bananas are considered to be one of the world's healthiest foods. Know why?

http://www.ayurvedaacademy.com/blogs/banana-health-benefits

Tulsi - Holy Basil

Tulsi - Holy Basil



Let's know why Holy Basil is so sacred.

http://www.ayurvedaacademy.com/blogs/tulsi-holy-basil

Sun Salutation (Surya namaskar)

Sun Salutation (Surya namaskar)



There are many reasons for practicing Surya namaskar. Let's know more.

http://www.ayurvedaacademy.com/blogs/sun-salutation-surya-namaskar

Importance of Plants in Ayurveda

Importance of Plants in Ayurveda



Happy Arbor Day!



It is interesting to understand the medicinal properties of the plants around us. How many plants around your home can you identify?

http://www.ayurvedaacademy.com/blogs/importance-plants-ayurveda

Muskmelon - Nutritional Benefits

Muskmelon - Nutritional Benefits



Enjoy the numerous health benefits of Muskmelon.

http://www.ayurvedaacademy.com/blogs/muskmelon-nutritional-benefits

Ginger - Health Benefits

Ginger - Health Benefits



Ginger is one of the easily available ingredient that has several health benefits. Let's know more about ginger.

http://www.ayurvedaacademy.com/blogs/ginger-health-benefits

Health in Ayurveda

Health in Ayurveda



Happy World Health Day!

It is important to maintain our health. What is Ayurveda's approach on this?

http://www.ayurvedaacademy.com/blogs/health-ayurveda

Cucumber - Medicinal Benefits

Cucumber - Medicinal Benefits



It is summer time. Let's cool with cucumber.

http://www.ayurvedaacademy.com/blogs/cucumber-medicinal-benefits

Meditation and Ayurveda

Meditation and Ayurveda



Ayurveda when practiced with Yoga is very effective and helps in maintaining a healthy lifestyle. Let's see how is meditation related to Ayurveda and Yoga.

http://www.ayurvedaacademy.com/blogs/meditation-and-ayurveda