Lassi - Ayurvedic beverage

Lassi - Ayurvedic beverage



Something more to cool for this summer. Let's have lassi!

http://www.ayurvedaacademy.com/blogs/lassi-ayurvedic-beverage

Tender coconut - Thirst Quencher

Tender coconut - Thirst Quencher



It is the perfect time to have one of the summer drinks - tender coconut!

http://www.ayurvedaacademy.com/blogs/tender-coconut-thirst-quencher

Dill - Health Benefits

Dill - Health Benefits



A herb in the kitchen having many benefits - did you know Dill?

http://www.ayurvedaacademy.com/blogs/dill-health-benefits

Adho mukha shvanasana

Adho mukha shvanasana

Let's learn one of the most popular poses in Suryanamaskar - the Downward facing dog pose.
http://www.ayurvedaacademy.com/blogs/adho-mukha-shvanasana

Banana-Health Benefits

Banana-Health Benefits



Bananas are considered to be one of the world's healthiest foods. Know why?

http://www.ayurvedaacademy.com/blogs/banana-health-benefits

Tulsi - Holy Basil

Tulsi - Holy Basil



Let's know why Holy Basil is so sacred.

http://www.ayurvedaacademy.com/blogs/tulsi-holy-basil

Sun Salutation (Surya namaskar)

Sun Salutation (Surya namaskar)



There are many reasons for practicing Surya namaskar. Let's know more.

http://www.ayurvedaacademy.com/blogs/sun-salutation-surya-namaskar