The Predigested Natural Food Since ancient times, humans have used honey as a natural food, as a sweetener, for medical use, for beautification and for many other purposes.
• Eyesight
Regular use of honey mixed with the carrot juice helps to improve the eyesight. It should be taken one hour before meals in the morning.
• Cough
Mixture of equal quantities of honey and ginger juice is a good expectorant. It gives immediate relief in symptoms like cold, cough, sore throat, congestion of chest and runny nose.
• Asthma
Mix half a gram of black pepper powder with honey and ginger juice mixture (equal quantity). Take this mixture at least three times a day. It helps to cure asthma.
• Blood Pressure
Take one teaspoonful of garlic juice mixed with two teaspoonful of honey. It can be taken twice a day in the morning and evening. Regular use of this mixture is beneficial for high blood pressure.
• Blood Purification and Fat Reduction
Take one glass of warm water and mix 1-2 teaspoonful of honey and one teaspoonful of lemon juice. Take this preparation daily before evacuation. It helps to purify the blood. It also helps to reduce fat and to clean the bowels.
• Heart Tonic
One teaspoonful of anise powder mixed with one or two teaspoonful of honey acts a very nice tonic for the heart. It strengthens the heart muscles and improves its functions.
• Eyesight
Regular use of honey mixed with the carrot juice helps to improve the eyesight. It should be taken one hour before meals in the morning.
• Cough
Mixture of equal quantities of honey and ginger juice is a good expectorant. It gives immediate relief in symptoms like cold, cough, sore throat, congestion of chest and runny nose.
• Asthma
Mix half a gram of black pepper powder with honey and ginger juice mixture (equal quantity). Take this mixture at least three times a day. It helps to cure asthma.
• Blood Pressure
Take one teaspoonful of garlic juice mixed with two teaspoonful of honey. It can be taken twice a day in the morning and evening. Regular use of this mixture is beneficial for high blood pressure.
• Blood Purification and Fat Reduction
Take one glass of warm water and mix 1-2 teaspoonful of honey and one teaspoonful of lemon juice. Take this preparation daily before evacuation. It helps to purify the blood. It also helps to reduce fat and to clean the bowels.
• Heart Tonic
One teaspoonful of anise powder mixed with one or two teaspoonful of honey acts a very nice tonic for the heart. It strengthens the heart muscles and improves its functions.
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I have followed Ayurvedic studies for the past 3yrs, and have found the advice of changing my diet has made a tremendous difference in my health.
ReplyDeleteFollowing regular Ayurvedic diet will keep us healthy.
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