Honey and Its Ayurvedic Natural benefits - Is Honey Good for Health??

The Predigested Natural Food Since ancient times, humans have used honey as a natural food, as a sweetener, for medical use, for beautification and for many other purposes.


• Eyesight
Regular use of honey mixed with the carrot juice helps to improve the eyesight. It should be taken one hour before meals in the morning. 

• Cough
Mixture of equal quantities of honey and ginger juice is a good expectorant. It gives immediate relief in symptoms like cold, cough, sore throat, congestion of chest and runny nose. 

• Asthma
Mix half a gram of black pepper powder with honey and ginger juice mixture (equal quantity). Take this mixture at least three times a day. It helps to cure asthma. 

• Blood Pressure
Take one teaspoonful of garlic juice mixed with two teaspoonful of honey. It can be taken twice a day in the morning and evening. Regular use of this mixture is beneficial for high blood pressure. 

• Blood Purification and Fat Reduction
Take one glass of warm water and mix 1-2 teaspoonful of honey and one teaspoonful of lemon juice. Take this preparation daily before evacuation. It helps to purify the blood. It also helps to reduce fat and to clean the bowels. 

• Heart Tonic
One teaspoonful of anise powder mixed with one or two teaspoonful of honey acts a very nice tonic for the heart. It strengthens the heart muscles and improves its functions.

 

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Ayurvedic Health Benefits of Asafoetida

#Digestion disorders: Asafoetida is traditionally used as carminative. It is effective over various digestive disorders like flatulence, colic and stomach spasm, acidity, intestinal worms, digestive weakness. Minute quantities of Asafoetida in food are beneficial for proper digestion.

#Anti-inflammatory and Antioxidant: Asafoetida is a good anti-inflammatory and an anti-oxidant agent and helps in relieving various stomach related disorders. Asafoetida is also considered effective in treatment of cholera.

#Antimicrobial: Asafoetida was used to fight Spanish influenza pandemic of 1918. Research also shows that roots of Asafoetida produce natural drug compounds effective over swine flu. Asafoetida along with lemon juice is used in case of toothache.

#Respiratory disorders: Asafoetida is effective on respiratory conditions like asthma, bronchitis and whooping cough.

#Hysteria: Asafoetida has been traditionally used in treatment physical and emotional symptoms related to mood swings and depression. Pungent sulphurous smell of Asafoetida is believed to calm hysteria and Epilepsy.

#Women related disorders: Traditional medicines use Asafoetida in treatment of problems in women like painful menstruation. There is no adequate research, but Asafoetida has also been reported to have contraceptive activity.

#Other health benefits: Asafoetida is considered opium antidote and administered on opium addicts. It is also believed to have sedative properties and considered helpful in lowering blood pressure.

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